<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>Pooler Peach &#187; health</title> <atom:link href="http://www.poolerpeach.com/category/health/feed/" rel="self" type="application/rss+xml" /><link>http://www.poolerpeach.com</link> <description>It ain&#039;t easy being peachy.</description> <lastBuildDate>Sun, 02 Jan 2011 01:41:12 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2.1</generator> <item><title>Big Girls Don&#8217;t Cry</title><link>http://www.poolerpeach.com/health/big-girls-dont-cry/</link> <comments>http://www.poolerpeach.com/health/big-girls-dont-cry/#comments</comments> <pubDate>Sat, 15 May 2010 06:01:36 +0000</pubDate> <dc:creator>Monique</dc:creator> <category><![CDATA[health]]></category> <category><![CDATA[weight loss]]></category><guid isPermaLink="false">http://www.poolerpeach.com/?p=944</guid> <description><![CDATA[I&#8217;m fat. I don&#8217;t mean phat. I mean fat-fat. As in thigh-rubbing, jiggly-butt, button-popping, don&#8217;t-sit-in-wicker-chairs, out-of-breath-at-the-top-of-the-stairs kind of fat. For about a month now, I&#8217;ve been really using my tennis shoes [...]]]></description> <content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.poolerpeach.com/health/big-girls-dont-cry/" title="Permanent link to Big Girls Don&#8217;t Cry"><img class="post_image aligncenter frame" src="http://www.poolerpeach.com/wp-content/uploads/2010/05/tennisshoes.jpg" width="578" height="387" alt="tennis shoes" /></a></p><h3>I&#8217;m fat.</h3><p>I don&#8217;t mean <em>phat</em>.<br /> I mean <em>fat-fat</em>.<br /> As in thigh-rubbing, jiggly-butt, button-popping, don&#8217;t-sit-in-wicker-chairs, out-of-breath-at-the-top-of-the-stairs kind of fat.</p><p>For about a month now, I&#8217;ve been really using my tennis shoes (*see photo above), eating at home, drinking water, and avoiding my beloved cheese.<br /> I &lt;3 cheese. I had a commitment ceremony with cheese. I would marry it, but it&#8217;s illegal here in Georgia. I looked into it.</p><p>I&#8217;m down 13 pounds.<br /> Oh, and I quit smoking. Smoking cigarettes. Don&#8217;t worry, I didn&#8217;t quit being smoking hot.</p><p>I haven&#8217;t mentioned my weight-loss endeavor on this blog before because I didn&#8217;t want to jinx it.<br /> I hear Preggoes hold off on announcing their condition out of superstition and, like them, I wanted to make sure it &#8220;stuck&#8221; before letting anyone know what Jason and I were up to. Well, we&#8217;re &#8220;up to it&#8221; now and in full stride. I cook every meal (oh, the horror! I am a <em>truly</em> <em>terrible</em> cook), grocery shop every three days (eating a ton of fresh produce requires you to shop all the freaking time), and carry a Nalgene bottle like a security blanket.</p><p>Several years ago, I had a blog where I regularly chronicled my attempt  to lose the extra pounds. It&#8217;s apparent now that I was not successful  in that attempt, but c&#8217;mon, you&#8217;ve gotta give me a break &#8211; food tastes so  darn gooooood. Mmmm&#8230;..<br /> <a href="http://www.poolerpeach.com/fat-blast-from-the-past/" target="_self">I collected some of those old posts</a> to make for easier reading, should  you be so inclined.</p><p>I&#8217;ll post periodic updates and make an effort to get some progress photos uploaded. Without a doubt, I&#8217;ll have one of me fitting my entire newly slim body into a single giant pant leg.<br /> Just ain&#8217;t right to lose weight without taking a photo like that.</p><div id="attachment_960" class="wp-caption aligncenter" style="width: 578px"> <a href="http://www.poolerpeach.com/wp-content/uploads/2010/05/bkyrdlilly.jpg"><img class="size-full wp-image-960" title="bkyrdlilly" src="http://www.poolerpeach.com/wp-content/uploads/2010/05/bkyrdlilly.jpg" alt="" width="578" height="465" /></a><p class="wp-caption-text">LillyDee Williams likes all the new activities we&#39;ve been doing.</p></div><p>__________________________</p><p>Got any exercise tips or inspirational weight loss stories that will make me cry while eating my oatmeal? Let me hear &#8216;em!</p> ]]></content:encoded> <wfw:commentRss>http://www.poolerpeach.com/health/big-girls-dont-cry/feed/</wfw:commentRss> <slash:comments>14</slash:comments> </item> </channel> </rss>
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